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Empowering Resilience

Mental Health Support for First Responders
At After Action, we understand the unique mental health challenges faced by first responders. Our dedicated mental health programs are specifically designed to address the pressures, traumas, and stresses inherent in your critical roles. Here, we offer a sanctuary for healing, growth, and resilience-building, recognizing the courage it takes to seek help and the strength it takes to heal.

Our Approach

At After Action, every day is carefully structured to support the mental health and holistic well-being of first responders. We recognize the unique stresses and traumas you face, which is why our blend of therapy sessions and healing activities is specially designed with your recovery in mind. Beyond conventional therapeutic methods, we incorporate recreational therapy, and state-of-the-art resources like our sensory room to offer a comprehensive approach to healing.

Our program focuses on addressing the mental, emotional, and physical aspects of recovery. Individual therapy sessions delve into personal experiences and challenges, offering strategies for coping and resilience, while group sessions foster a sense of camaraderie and shared understanding among peers. The sensory room provides a safe space to explore sensory experiences, aiding in the management of stress and anxiety.

Recreational activities are selected to promote relaxation and joy, encouraging you to reconnect with enjoyable pastimes and explore new interests in a supportive environment.

Dedicated to the brave men and women who serve, After Action's program is a journey toward healing and resilience, providing a nurturing and comprehensive care experience to support you every step of the way.

Key Components of Our Mental Health Treatment Programs

Personalized Therapy

Utilizing evidence-based practices such as CBT, DBT,
and EMDR to address trauma, anxiety, depression, and other mental health challengeS

 Family Support

Offering education and healing sessions for families affected by the challenges of mental health and addiction.

Sensory Modulation

A therapeutic technique that employs sensory experiences to regulate emotional responses and stress, offering first responders a practical, non-verbal pathway to improved mental health and resilience.

Education and Group Sessions

 Our After Action Education Groups cover vital topics, equipping you with knowledge and tools for resilience and recovery.

Holistic and Recreational Therapy

Incorporating fitness, nature therapy, and mindfulness to support overall well-being.

Our Pledge to First Responders

At After Action, our dedication lies in creating a haven for first responders—a place where understanding and empathy meet the highest standards of care. We are deeply committed to offering not just a space for healing, but a sanctuary where you can find relief, comprehension, and the necessary tools to confidently manage your mental health. Here, you're enveloped in a community that genuinely recognizes the depth of your experiences and is ready to support you through every phase of your journey. With us, you're never navigating the path to recovery alone; instead, you're surrounded by allies who stand with you, equipped with insight and compassion, guiding you towards resilience and wellness.
If you or a loved one is ready to take the first step towards mental health healing, reach out to us. Let's work together to build a path toward resilience and wellness that honors your service and your well-being.

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Finding Help for a Loved One

We are in-network with most primary insurance providers.
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