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2 Week Tune Up
Rapid Recharge: The 2 Week Tune-Up Program

In the heart of every first responder is the unwavering strength to face adversity. But even heroes need a moment to pause, recalibrate, and address the traumas that can shadow their lives. The 2 Week Tune-Up at After Action is a highly specialized, intensive program designed to meet you where your needs are most critical, offering customized trauma care within a condensed time frame.

Program Highlights

Tailored Mental Health Focus

Dive into a program where your mental health takes precedence, shaped by two individual therapy sessions weekly. This focused care is designed for first responders, ensuring you receive the targeted support needed to navigate the pressures unique to your role.

Customized Trauma Care

Address the shadows of trauma with customized care that includes sensory integration practices—a cornerstone of our approach. This method aids in grounding and healing, specifically crafted for those who've faced the front lines.

Intensive Support

Benefit from an environment where support is intensified through consistent psychiatric evaluations and comprehensive case management. This ensures a well-rounded approach to your well-being, addressing immediate needs while laying the groundwork for long-term resilience.

Holistic Healing

Our program embraces a holistic view of recovery, integrating physical, mental, and emotional health strategies. This broad spectrum of healing ensures no aspect of your well-being is left unattended, fostering balance and restoration in every facet of your life.

Family Inclusion

Recognizing the crucial role of family support in recovery, our program includes mechanisms to involve your loved ones in the healing journey. This inclusion not only aids your recovery but also strengthens familial bonds, ensuring a supportive environment for your return.

Who This Program Is For:

Our Two-Week Tune-Up is meticulously designed for first responders who bring a level of emotional resilience to the table, ready to tackle and move beyond the trauma they’ve encountered in the line of duty. It’s an optimal choice for those who are not just looking for recovery but are committed to a profound journey of healing and growth. This program serves as an intensive, impactful kickoff for individuals eager for immediate intervention and substantial results.

Perfect for those who feel a strong sense of readiness to confront their challenges head-on, it provides a condensed yet deeply effective framework for addressing trauma-related issues. Participants will find themselves immersed in a high-intensity environment that is both challenging and incredibly rewarding, offering rapid, meaningful progress.

Whether you’re seeking to jumpstart your recovery process or aiming to deepen your resilience with advanced coping strategies, this program is designed to meet you where you are. It’s for the courageous, the committed, and the ready—the first responders who are willing to take significant steps towards healing, supported by expert care and a comprehensive, tailored approach to overcoming trauma.


Considerations for Prospective Participants: The two-week tune-up is designed with intensity at its core, aiming to deliver concentrated support and therapeutic intervention in a condensed timeframe. It necessitates participants to possess a robust capacity for facing and navigating through intense emotional and psychological adversity. This program is tailored for those ready to delve deep into their experiences and make substantial progress in a short period.

However, it's important to acknowledge that this level of intensity might not align with everyone's current state or needs. Individuals dealing with poorly controlled chronic pain or those in the early stages of recovering from substance use disorders may find the rapid pace and focused nature of this program challenging. For these individuals, our more gradual, extensively supportive 30 Day Reset Program may provide a more appropriate and beneficial environment. This alternative offers a broader scope of care, allowing for a more paced journey through recovery, with specific attention to such conditions.

Choosing the right program is crucial for effective recovery, and we are committed to guiding you towards the option that best aligns with your current situation and long-term wellness goals.

Prepared for a Transformative Recharge?

Connect with us to learn how the 2 Week Tune-Up can energize your path to resilience and wellness. Let's explore how this intensive program can become the starting point for your journey to recovery.

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