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Blog: Insights and Support for First Responders

Empowering First Responders Through Knowledge and Community
After Action treatment program
Date: Jun 28, 2024
Author: Markie Bryant

Understanding the After Action Treatment Program: A Lifeline for First Responders

Take an in-depth look at the After Action program, detailing its services, benefits, and how it supports first responders.
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Chris Scallon speaking about post-traumatic growth on the After Action Podcast, sharing his journey through trauma and recovery.

What Is Post-Traumatic Growth? Real Recovery After PTSD

Ever wondered if something good can come out of trauma? Post-Traumatic Growth (PTG) is proof that healing doesn’t just mean bouncing back—it can mean bouncing forward. Explore the journey from PTSD to a deeper, more meaningful life.
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Female firefighter in protective uniform standing near truck
Date: Jun 02, 2025
Author: Markie Bryant

Unseen and Under Pressure: The Mental Health Struggles of Female First Responders

From firefighting to law enforcement, female first responders are expected to be unshakable—but when trauma builds up, the fear of being seen as “weak” can stop them from seeking help. This blog explores the stigma, the silence, and the steps toward healing.
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A firefighter embraces his son, showing the emotional toll of first responder PTSD and family impact.
Date: Mar 26, 2025
Author: Markie Bryant

First Responder PTSD and Family Impact: Real Stories, Warning Signs & Healing Paths

Behind every badge is a story untold. First Responder PTSD and Family Impact isn’t just something you read in textbooks—it’s what plays out in living rooms, at dinner tables, and behind closed doors across the country. If you’re the spouse, child, or parent of a first responder—or you wear the uniform yourself—you may recognize the weight, even if you’ve never had the words for it. This blog is for you. For the ones who stay up all night wondering what’s wrong. For the responders who don’t know how to say, “I’m not okay.” For the families who just want their loved one back. Together, we’re going to shed light on the signs, share the stories, and walk the road toward healing.
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Date: Mar 06, 2025
Author: Markie Bryant

First Responder Mental Health and Operational Readiness: A Mission-Critical Priority

First responder mental health and operational readiness are inseparable. Learn how addressing PTSD, burnout, and addiction can improve resilience and job performance.
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A firefighter sits on the back of a fire truck, looking exhausted, symbolizing the mental and physical toll of first responder work.
Date: Feb 05, 2025
Author: Markie Bryant

PTSD vs PTSI: Why First Responders Need a New Approach to Trauma Recovery

PTSD vs PTSI: Why reframing trauma as an injury changes everything for first responders. Learn how After Action provides specialized trauma treatment.
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First responder mental health: firefighter decompressing post-shift.
Date: Dec 23, 2024
Author: Markie Bryant

First Responder Mental Health: How to Decompress and Avoid Burnout

Struggling with first responder mental health? Discover how to decompress, address trauma, and regain balance through specialized care at After Action.
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After Action CEO Arthur Mogilevski, Sensory Specialist Bonnie Eckman, and Jay Dobyns at the Bakersfield Police Department Wellness Center event.
Date: Dec 16, 2024
Author: Markie Bryant

Courage Undercover: How Jay Dobyns Inspires Wellness in Law Enforcement

Jay Dobyns’ story of infiltrating the Hells Angels inspires law enforcement to prioritize mental health. Learn how resources like After Action can help first responders.
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Hard Truths First Responders Face: Standing Strong Amid Challenges
Date: Dec 09, 2024
Author: Markie Bryant

5 Hard Truths First Responders Face—and How to Break Free From the Cycle

First responders face trauma, burnout, and stigma daily. Learn the 5 hard truths they encounter and how to break free with tools for mental health and recovery.
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Date: Dec 02, 2024
Author: Markie Bryant

Trauma Therapy for First Responders: Why It’s Critical and How to Start

First responders—police officers, firefighters, EMTs, and paramedics—are on the front lines of crisis every day. While they provide critical support to the public, the emotional toll their jobs take is often overlooked. This blog dives into the unique mental health challenges first responders face, the stigma surrounding mental health in this field, and practical strategies to support their well-being. Whether you're a first responder, a family member, or just someone looking to support these heroes, read on to learn how we can help them navigate the mental health struggles that come with their demanding roles.
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A flower growing through cracked arid ground, symbolizing resilience and mental health for first responders.
Date: Nov 16, 2024
Author: Markie Bryant

The Pressures on First Responders: How Two Weeks Can Improve Mental Health and Build Resilience

First responders face immense pressure, trauma, and stigma that impact their mental health. Learn how a two-week mental health program can provide relief, build resilience, and inspire a supportive culture.
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